Sports Massage Therapy

About Me

I am a dedicated and passionate sports massage therapist with a strong foundation in the field of sport and physical health. After completing a two-year Diploma in Sport, I continued to build my career by qualifying in Level 3 Sports Massage Therapy, where I gained hands-on experience in treating a range of muscular and sports-related conditions.

Keen to expand my expertise, I aim to complete additional training in cupping therapy and progress to Level 4 Sports Massage, further deepening my knowledge of advanced assessment and treatment techniques. I am committed to continuous learning and providing tailored, results-driven treatments that support performance, recovery, and overall well-being.

My goal is to help clients feel and perform their best—whether they’re athletes, active individuals, or those seeking relief from everyday tension.

Services

Sports massage

A sports massage is a targeted treatment designed to prevent and relieve muscle tension, improve flexibility, and support recovery from physical activity. It combines deep tissue techniques to enhance performance, reduce injury risk, and promote overall well-being.

Cupping

Dry cupping is the use of glass cups placed on the skin, creating suction to lift deep tissue, expanding the blood vessels. This therapy technique leaves fading circular marks, however it is normal and beneficial to relive pain, improve mobility, and decrease inflammation. This process brings more oxygen and nutrients to the area helping remove toxins and improve cellular repair. Overall this reduces muscle tension and stimulates healing, allowing your body to feel more relaxed and refreshed.

Taping

Taping is a supportive technique used to stabilize joints, reduce the risk of injury, and aid in the recovery of existing injuries. It provides targeted support to muscles and ligaments during activity, helping to enhance performance, reduce strain, and promote safe movement.

Pricelist

SPORTS MASSAGE

Back, Neck and Shoulders

(30 mins) £25.00

Back, Neck and Shoulders (45 mins) £32.00

Legs (30 mins) £25.00

Legs (45 mins) £32.00

Full Body (60 mins) £40.00

Additional costs

Cupping £5.00

Taping £5.00

Make a Booking

Testimonials

★★★★★

I can highly recommend a lovely girl who does the best massages xx

★★★★★

I’ve had facial, back, and neck massage treatments with Millie, and I couldn’t be happier with the experience. She is incredibly professional and courteous, making me feel completely at ease from the very beginning. I’ve truly enjoyed every treatment so far — they’re relaxing, thorough, and tailored to my needs. I highly recommend Millie to anyone looking for a skilled and caring therapist.

★★★★★

What a good professional sports massage service you provide. You have certainly helped me with my neck and shoulder issues and made me a lot more manoeuvrable at work.

★★★★★

Millie is a fantastic masseuse. I found she has an extremely natural skill when finding and relieving tension. I felt so relaxed and refreshed, my body has never felt more free. I also loved the safe and warm environment she creates, I can tell she really cares about each and every one of her clients. I will 100% be booking more massages in the near future.

★★★★★

Millie thank you so much for my sports massage …. Definitely feel relaxed and my back and legs certainly feel a great deal better.

★★★★★

Great massage! helped a lot with my shoulder pains, would 100% recommend

★★★★★

broke my spine 2 years ago and even though I am about 90% better…i did feel the soreness of the accident especially the lower back and upper leg area. I went to see Millie last night and have to say after my visit my lower back and legs feel less painful and I can walk comfortably without soreness ….where as before struggled. Millie was brilliant …she put me at ease ….very professional and Definatley the best sports massage I have had 10 out 10. Thank you